New Moon in Aquarius and setting intentions with the element of air
The first New Moon of the year has arrived, bringing a wave of fresh energy in Aquarius—a sign known for its visionary, rebellious, and forward-thinking nature. This lunation acts as a reset button, an opportunity to plant new seeds and welcome exciting possibilities. If you’ve been feeling the pull toward change, now is the time to dream big, set bold intentions, and release anything that no longer aligns with your path.
Aquarius isn’t about blending in or following trends. It’s about embracing your individuality and stepping fully into your authentic self. Ruled by Uranus, the planet of sudden shifts and breakthroughs, this New Moon encourages you to shake things up, challenge old patterns, and explore new ideas. Since Aquarius also thrives on connection, this is a powerful time to seek out kindred spirits—people who inspire you, support your growth, and remind you that you’re never alone on this journey.
New Moon Rituals for fresh intentions
Set your intentions for the year ahead
The first New Moon of the year sets the tone for what’s to come, so take some time to get clear on what you truly want. Write down your intentions, no matter if they’re big dreams or small shifts in your daily life. Aquarius energy supports bold, unconventional goals, so don’t be afraid to think beyond the norm. Ask yourself:
What’s something I’ve always wanted to do but haven’t given myself permission to?
How can I bring more authenticity into my life?
What outdated beliefs or habits am I ready to release?
If you’re into vision boards, this is a great time to create one—whether it’s physical or digital. Bonus points for adding images that reflect freedom, creativity, and community, all themes of Aquarius.
Explore the power of breath with Rika - set intentions with the element of air
Aquarius is an air sign that also invites us to expand our minds, release limitations, and embrace new possibilities. Air represents movement, clarity, and communication; it’s the breath of life, carrying our intentions into the universe. This is the perfect time to work with breathwork, using intentional breathing to clear mental clutter, shift energy, and set the tone for the year ahead.
To move forward, we need clarity and nothing clears the mind like the breath. Conscious breathing helps regulate the nervous system, increase focus, and create space for new ideas. Whether you’re seeking inner calm or a burst of inspiration, breathwork can help align you with this New Moon’s expansive energy.
Rika’s Connect Online program focusing on the five elements, including air, is an invitation to do just that. Her five-week journey blends Finnish culture with powerful practices like breathwork, yoga, sound healing, and intuitive movement, all designed to help you realign with yourself and create space for transformation. Also, you can choose a group setting, which also matches Aquarius themes - being part of a collective and a community, giving you also an opportunity to connect with your soul tribe.
This experience is perfect for you if:
Your mind feels constantly in overdrive, and you want to slow down
You crave deep relaxation but struggle to make time for yourself
You’re seeking balance between pushing forward and honoring your well-being
You want to feel stronger physically, mentally, and emotionally
With her own Moon in Aquarius, Rika understands the power of collective energy, making this experience even more aligned with the spirit of this New Moon. Whether you choose the self-paced option or the group experience, you’ll have the chance to slow down, reconnect, and maybe even find your soul tribe along the way.
You can join Rika’s program here and let the element of air guide you forward.
Clear out digital clutter
Since Aquarius rules technology, this is the perfect time to give your digital life a fresh start. Just like physical clutter can weigh us down, digital clutter can create mental fog and drain our energy without us even realizing it. Begin by clearing out your inbox—unsubscribe from emails that no longer serve you, organize important messages into folders, and delete anything unnecessary.
Social media can also benefit from an intentional reset. Aquarius energy encourages authenticity and alignment, so ask yourself: Does my online presence reflect who I am now? Unfollow accounts that no longer resonate with you, mute anything that drains your energy, and consider refreshing your profile with updated bios, photos, or content themes.
If you've been thinking about starting a new online project, this is a powerful time to take that first step. Aquarius is the sign of innovation and forward-thinking ideas, making this the perfect moment to launch something fresh that aligns with your long-term vision.
Release & let go ritual
Sometimes, to make space for the new, we have to release the old. Write down anything you’re ready to let go of—limiting beliefs, fear, self-doubt—and then burn or tear up the paper as a symbolic act of release. You could also move your body, dance, or do some breathwork to physically shake off stagnant energy. Aquarius is all about liberation, so this is the perfect moment to free yourself from anything that no longer serves you.
Start by writing down anything you’re ready to release: old habits, limiting beliefs, negative self-talk, fears, or attachments that are keeping you stuck. Be as specific as possible. Once you've written them down, choose a symbolic way to release them. You can burn the paper (safely), tear it into small pieces, or even bury it in the earth, whatever feels most powerful to you. As you do this, visualize yourself being freed from these burdens, making space for fresh energy to enter.
For a more physical release, incorporate movement. Aquarius is associated with the nervous system, so practices like shaking, dancing, or even jumping up and down can help you clear stagnant energy. Put on a song that makes you feel free and let your body move intuitively. If movement isn’t your thing, try breathwork: take a deep inhale, hold for a few seconds, and exhale with a strong sigh, releasing tension with each breath.
Dare to dream differently and embrace the magic of the Aquarius New Moon
This New Moon is all about embracing your uniqueness, setting intentions that excite you, and being open to unexpected shifts. Aquarius reminds us that the future belongs to those who dare to dream differently so trust yourself, take a deep breath, and step boldly into what’s next.
What are you calling in under this New Moon? Let the energy of Aquarius inspire you to move forward with clarity, confidence, and a little bit of magic. ✨
Until the next diary entry,
xx Ang <3
